Understanding What The Relative Age Effect Is (RAE)

This article was written by Pablo Toledo, Rush Soccer’s Sporting Project Director. So apparently if you were born in January you have more chances of becoming a professional player than if you were born in December. Ok…..Wait…. Hold on!…….. WHAT?!! Yes, I know...

Going Through Tryouts – The Parents Perspective

Continuing with our Monthly Educational Campaign around Tryouts, Chris P. -Rush Soccer Development Director- spoke with Rush Parents from Virginia Beach, Kansas and New Mexico. In this discussion, parents shared their feelings on how to survive and thrive through...

At Home Recovery Strategies During Tournaments

This article was written by Pablo Toledo, Rush Soccer’s Sporting Project Director. We love playing tournaments. The environment can be so great and exciting. Now, from a physical point of view, we know that tournaments for post puberty players can represent a...

Serving Holiday Performance Plates

Thanksgiving gives us the opportunity to spend quality time with our friends and families, and we tend to make some ‘temporary exceptions’ in our diets. That’s ok! Yet we can still learn how to manage our plates to enjoy these times without getting...